The Ultimate Leg, Butt, Hip, Thigh and Tummy Makeover

“Five Critical Facts You Must Know to Turn
Your Lower Body Into a Firm and Sexy
Work of Art with a Few Simple Exercises…”

“No Sweaty Gym, No Painful Weights, No Dangerous Machines…”

-by Joey Atlas, “The Woman’s Trainer”

Product Description:

In this offering the author demonstrates to his clients how to take back their lower body. He identifies the typical areas of concern and breaks down the varieties of exercises that are required to tone those sore spots. He has constructed a program that he calls Firmetrics. The guide uses zero gym gear or weights. He has used this fitness guide before to coach his female students. He has now worked that same system into a lesson plan that anyone can peruse at home.

Product Review:

The author's one on one 16 week training program originally cost over $4000. Here he takes that exact guide and turns it into a home fitness regimethat you can do on your own without his help or that of a trainer. [Included|enclosed} in the program are 3 manuals with detailed illustrations of the exercises being taught. package is designed for women in particular. Our review team gave this package a grade of 4.5 out of 5 stars.

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